Author: Julia Gorbatenko

• 1 tbsp salt
• 2 tbsp basil
• 3 cup kale
• 2 tbsp pepper

• 1 tbsp salt
• 2 tbsp garlig
• 3 cup potato
• 4 tbsp olive oil

• 1 cup no-cook lasagna noodles
• 1 tbsp basil
• 2 tbsp tomato pastte

Main

• 1 tbsp salt
• 2 tbsp chopped onion
• 3 tbsp garlic
• 4 cup rice
• 5 cup water

Sauce

• 1 tbsp olive oil
• 2 tbsp pepper
• 1 tbsp fresh lemon juice

• 1 tbsp olive oil
• 1 tbsp sugar
• 1 tbsp salt
• 1 tbsp pepper

Goup2

• 1 tbsp pepper
• 1 tbsp salt
• 1 tbsp sour cream
• 1 cup chicken breast

Group1

• 1 tbsp salt
• 2 tbsp pepper
• 3 tbsp onion
• 4 tbsp garlic
• 5 cup chicken breast

Group2

• 2 tbsp butter
• 1 tbsp salt
• 3 cup milk (%,;‘&!@#$ % ^*)
• 2 tbsp pepper
• 4 tbsp sour cream

• 1 tbsp salt
• 2 tbsp pepper
• 3 cup chicken breast
• 4 tbsp sour cream
• 1/2 cup green onion

• 2 cup almond flour
• 1/2 tsp baking soda
• 1/4 tsp kosher salt
• 2 eggs
• 1/4 cup maple syrup
• 1 tsp apple cider vinegar
• 1 tsp vanilla extract
• 1 tsp avocado oil
• 1 cup frozen blueberries

• 1 tbsp salt
• 2 tbsp onion
• 2 tbsp ground black pepper
• 4 tbsp olive oil
• 4 cup chicken broth

• 2 tbsp extra-virgin olive oil
• 3 cup chicken breast
• 1 tbsp salt & pepper
• 2 tbsp jalapeño
• 1 cup condenced milk