for GI
Ingredients
- 1 tbsp jalapeño
- 2 tbsp chicken breast
- 3 tbsp sugar
- 4 tbsp basil
- 5 tbsp salt
Instructions
- Chop jalapeño and basil, wash chicken breast and put it in frying pan, add jalapeño and basil, sprinkle with sugar and salt, put in oven to 20 min