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for GI

Prep Time 15 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 2 people

Ingredients

  • 1 tbsp jalapeño
  • 2 tbsp chicken breast
  • 3 tbsp sugar
  • 4 tbsp basil
  • 5 tbsp salt

Instructions

  • Chop jalapeño and basil, wash chicken breast and put it in frying pan, add jalapeño and basil, sprinkle with sugar and salt, put in oven to 20 min